Coping with Stress and Anxiety at School (1-hour)
Discuss the effects of anxiety and stress on the body, how to care for our bodies and minds when feeling stress and anxiety, and how to utilize our anxiety to be a helper and not hinder ourselves.
Teacher's Guide to Helping Students Cope with Stress and Anxiety (1-hour)
Explore ways teachers can meet the needs of their stressed and anxious students.
Conflict Resolution Workshop for Upper Elementary and Middle School (1-hour)
Conflict is an inevitable part of our relationships. This workshop teaches those foundational skills to communicate with each other and draw boundaries in a way that enhances our friendships.
Gender Identity and Sexual Orientation Basics for Upper Elementary and Middle School (1-hour)
There is a lot of information and misinformation out there about folx who are Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, Intersex, and Asexual/Aromatic (LGBTQIA). Here is a workshop that clarifies all the information in a medically accurate, social justice-rooted, culturally aware, and age-appropriate way; as well as, leaves space for a question and answer session.